Here’s a quick note about gratitude.

Yes, I know I’ve had quite a few posts about gratitude lately but this theme just keeps whooshing through my mind like waves at the seashore.

I hope this repeated focus on gratitude is something that will encourage you to interrupt the stress of  your day by being grateful for some simple things. I like thanking out loud God for parking spaces close to the building I need to walk to (especially when it’s 113 degrees outside), the 7 consecutive  green lights I drove through so I could be on time, the opportunity to do a random act of kindness for someone, favor that I received from someone, etc.

Gratitude helps to lighten the emotional and mental load you carry and it gives you something to smile about.

What’s something that you can be thankful for today?