Tag: joy

Moving on or Moving Forward? Mariaelena Mwangi

Today, I’m excited to share what my dear sister-friend, Mariaelena Mwangi, has written from the heart about overcoming so many trials in her life. The grief of suffering miscarriages is one of the experiences she tells us about. But the wonderful result of each of her heart-wrenching encounters with grief is that she overcame and is choosing to live life victoriously with joy.


Are You Moving On or Moving Forward?

When someone said to me, “You need to move on”, the answer I wanted to give was, “So, why don’t I start moving on by punching you in the face?” But, that is not something a good Christian woman could say, at least not out loud (eye roll).

Recently, my son and I were talking about my weight journey.  He asked if I was a big girl in high school. When I thought about it, I answered, “Well, I thought I was, but I was about a size smaller than I am right now”. He then asked “So, when did you get big, Mom?”  When I really thought about it, it was after my first miscarriage at age 19.

Move on from Miscarriage?

I had just moved to Arizona from California so my fiancé and I could start our lives together. That didn’t work out so well and we called off our wedding. When I told him that I was pregnant, he said he could care less. I ended up alone and pregnant at age 19.  Then the miscarriage happened. I remember being so relieved that I lost that baby. I remember wanting it validated, wanting to hear the doctor tell me that I did in fact lose a baby. That that baby was gone.  I remember crying tears of sadness and yet utter relief.   

The doctor told me that no D&C was needed, that the baby was “complete”.  I asked, “What do I do now?” He said, “Your job is to move on.” I thought, “Ok, what the heck does that mean?” No counseling was offered, no pamphlet given, nothing!  Just for me to move on.  I did not know what grief was. I grew up in a family that mostly answered difficult issues with “Just give it to God.”  There was no one I could not talk to about how sad I was and I was confused about feeling glad that “the problem” was gone at the same time.   I did not have friends in Arizona yet, I had only lived here for 6 months.  My only friend that brought me comfort and was always there for me was FOOD!

Moving on from Violence?

In 2000 a friend of mine was murdered at work.  A man was waiting in the bushes to carjack someone and she pulled up in front of my car as I went for a last minute cigarette break that ended up saving my life.  Had it not been Sandy, it would have been me just a few moments later.  As I held her in my arms as she died, I remember thinking I was so glad it was not me but so sad it was her.  Again, no counseling, no talk of grief by anyone.  Plus, only people with “real” problems went to counseling.  As a Christian, I just needed to give it to God, whatever that meant. I stuffed the feelings away.

I remember a cousin asking me to go someplace and I declined.  She asked what was wrong with me.  I told her I was sad and scared to go out at night since Sandy’s death.  She said “Oh my God, that was like a month ago, you need to get over that and move on! She died, you didn’t.” I remember thinking, I must be going crazy!  What was wrong with me?  Why couldn’t I just move on? Food again was my constant, my friend who was always there for me. I stuffed the feelings away and my face with food.

Moving on from Endometriosis and Fear?

Three years later I met the man of my dreams, had gastric bypass surgery, and got married! I went from 315 lbs. to 165 lbs. and we started our Happily Ever After!  Or so we thought.  I could no longer eat my feelings since my stomach was now tiny due to the surgery. Even so, I still often overate and would be miserably sick in the bathroom. But hey!  I looked amazing!  We found out we were pregnant and I was finally living the dream.   That dream ended up a bloody mess on our bathroom floor.  Again, I was told to move on and just to keep trying for another one. They made it seem like that baby did not matter, just get another one! Simple right? More feelings/grief stuffed away.   After our next miscarriage, we were told we might not be able to have the family we wanted.  The endometriosis was not going to allow me to hold a baby to term.  More feelings stuffed away.

I was a complete failure as a woman, my only function different from my husbands was my ability to have a baby and I could not do that one thing!  More feelings stuffed away.  We did start the adoption process and found out we were pregnant again.  It was a traumatic, fear-based pregnancy. I was in and out of the hospital and ultimately on bed rest.  Our baby boy was born via emergency C-Section on July 4th. More feelings, fear and trauma stuffed away.   Just as I was getting my body back and blood levels normal again, we were blessed with our second baby boy on July 1st two years later, again by an emergency C-Section.  More feelings, fear and trauma stuffed away.   

Moving on from Widowhood?

Ken and familyKen and I had two amazing boys, a cute dog, and we drove a minivan.  Ok, now we were living the American dream, right?  We were about to celebrate our 13-year wedding anniversary on May 5th.  On May 1st, Ken had a stroke and died on May 17th.  I was 41 years old and a widowed mom of a 7- & 9-year-old.  What the heck was I supposed to do now?  My focus was my boys and their mental health.  By July 1st, I moved us from Texas back to Arizona to live close to my mom and family. Ken had been the primary parent; he was a very hands-on daddy.  I worked weddings and events, so I was at work most weekends.  My poor babies also lost the only home my youngest remembers living in, the school family that my boys started pre-K at, all the friends that came over daily as we were “that house” on the block that all the kids came to play at.

I was at work a week after Ken’s funeral closing out my job, packing our home, and dealing with things the only way I knew how– I DIDN’T! I got busy with “work mode” and devoured glasses of wine that easily turned into bottles then boxes of wine. Stuffing away the feelings and grief.

Poof, our life looked nothing like it did just a month and a half before.  Nothing was recognizable.  We went from a 3000 square foot house to two bedrooms in my aunt’s house in Arizona.  We started family grief group counseling and I had the boys in weekly individual counseling. My focus was my boys and I put all my “feelings” in my pocket throughout the day and let wine deal with those feelings later at night.  Wine was my new BFF since food was not really on table so much after gastric bypass.  

One drunken night my uncle made some moves on me that were not appropriate.  I swore I would take this to my grave.  When I did finally tell my mom, I opened Pandora’s box. My family flipped the script on me.  I really did think I would have support, but instead they blamed me, shamed me, threw my drinking at my face and decided the family was better off without me in it.  So, the people I moved to Arizona to be with were gone.  Ken had been gone a year and now I lost what seemed like everyone.  More feelings, grief, and rejection heightened the drinking and I was on a spiral in the wrong direction. For two years I drank wine to pass out at night, to not feel the pain I felt. I sucked it up in my attempt to just “move on”.

Moving on or Moving Forward?

I HATE the phrase “move on”!  It is like those words somehow dismiss the person or the experience.  For me, it is no different than saying “Get over it” Each pregnancy, each miscarriage, each death has defined the person that I am today.  You never “move on” from these experiences and relationships, but you do, however push forward with them.

2-year sobrietyI am now just over 2 years sober (Whoot! Whoot!) and I am dealing with all those feelings that I used to put in my pocket.  The 12 steps of sobriety opened my eyes to all the experiences and grief that I tried to move on from instead of pushing forward with.  I was faced with no outlet for these feelings without wine or food, so I had to finally deal with them.  With the help of counseling, widow support groups, church, friends and AA, I am learning how push forward.  I now feel the, as I call them ,“Freakin feelings”.  That is not always the language that I use, but this is Evangeline’s blog and I would not want to cuss on her page.😊  I am like the Christian comedian Anjelah Johnson who says, “I love me some Jesus, but I will cut you” LOL . It is part of my charm. That is my story and I am sticking to it! But I digress…

Moving FORWARD!

I am not the woman I was 4 ½ years ago when I got the title “widow”, and I am not the woman I was 2 years ago when I admitted I was an alcoholic and I had a problem.  Oh, the SHAME in that!  It is like I was going to forever wear a scarlet letter.  It should not be, but it is.  Funny, because people feel comfortable saying “let’s not talk politics or religion” but, will not even utter the words sobriety, infertility, miscarriage, death, eating disorder, “me too” or mental health.  It is an unspoken rule that we do not talk about these topics.  Well, that needs to change!  I wish I knew I was not alone when I had my struggles with trying to become a mommy.  I cannot change my past nor can I change my story.  I can only push forward and help as many people as possible along with way.

The more truth I share about my experiences, the more people reach out to me saying that they were struggling with the same.  We need to put a new face on the stigmas, we need to take the shame out of peoples struggles.  We must start with ourselves and stop the gossip and shaming of women.  Fix your sister’s crown, do not stomp on it.

I think a mental check up should be as common as a pap smear.  Currently, I am in therapy, AA, have a wonderful fiancé and a group of sister-friends that keep me in check and hold me accountable.  I by no means have it all figured out, but I am doing my best in pushing forward, feeling the freakin feelings, and staying sober.  COVID sure shook that up for me!

Moving Forward with Joy

My boys and I do our best to live in each moment, be present with each other and enjoy life.  Joy is truly a choice that I have to make daily as I know my attitude towards life is what my boys will remember and mimic in their own lives.    

So, do not try to move on from what has hurt you or caused you grief.  Take it, hold it, feel it, sit with it for a while, decide what you want to learn from it and then push forward with the lesson.  Accept the new you it has created and push yourself to move forward, stronger and better for having made it through it all.


Conceived by Grace bookMariaelena Mwangi is co-author of the  Conceived by Grace Pregnancy Journal, a faith-based, no-fear journal. It was written for the women she’s passionate about helping– those who are pregnant and afraid.

 

how you see yourself

How Do You See Yourself– As Victim or Victor?

Our circumstances can influence how we see ourselves…maybe we let them have too much influence. Often, we’re a beautiful swan but we think of ourselves as an ugly duckling.

So many times I’ve heard women say things about themselves that were self-denigrating. It’s a clear indicator of how they see themselves and what they believe about themselves (Matthew 12:34). However, it doesn’t align with how others see them. And it definitely doesn’t align with how God sees them.

“For whatever is in your heart determines what you say.”

How about you? Do you see yourself the way God sees you?

Do you see yourself as a victim of your circumstances or do you choose to take the viewpoint of a victor?

If you’re unsure, maybe these simple questions can help:

  • How well do I receive compliments?
  • What do I say about myself in my quiet thoughts?
  • How do I respond to negative thoughts that arise in my mind?

God values you and loves you immensely. He created you to live the life of a victor. That requires a thought-life that is intentionally positive. One that resists negativity and is full of gratitude. Out of love, Jesus came and gave His life for you so that you could enjoy life and live it in overflowing abundance (John 10:10-11).

So I ask again, do you see yourself the way God sees you? He sees you as a victor. If that’s not your self-vision, what’s holding you back from doing so?

“I am come that they might have life, and that they might have it more abundantly. 
I am the good shepherd: the good shepherd giveth his life for the sheep.”

Merry Christmas

merry christmas - snowman

I wish you many celebrations of joy and that you’ll be filled with awe as you celebrate the birth of Jesus!

Praying you’ll have a fresh revelation of Jesus’ love for you!

Grace and Peace to you during this holiday season.

Merry Christmas! 

Evangeline

Thought Stopping :: Guest Post by Kamilah Giraud

Kamilah Giraud - Thought StoppingIt’s my pleasure to have Kamilah Browning Giraud as a guest on my blog today. I’ve known Kamilah a long time– since she was a baby! Recently, she has experienced a very challenging time with the illness of her mother. She shared with our church how she had to use “thought stopping” to get through that life-threatening time so that she could depend more on God’s Word than she did on the doctors’ diagnoses of her  mother’s condition. I hope her words encourage you to “STRIKE” out your negative thoughts and live with the hope, positivity, and power that God’s Word brings!

Strike ‘Em Out by Kamilah Giraud

How many times do you go through a day and have “random” thoughts that are completely unrelated to your job, or to the task at hand? I’m sure there are some statistics that give an average, but I can even share with you that in the few minutes it has taken me to sit down and share the first few sentences with you, I have already thought about; how cute my co-worker’s shirt is (as she walked by my door), whether or not I will eat the salad I brought to work, or go to the cafeteria (as my stomach growled), and I even thought about what color I should get my nails painted next (as I looked down at the keyboard while typing). Now as trivial and harmless as these “random” thoughts may be, they all still served the same purpose–taking my focus away from what it is I have set out to do.

While some may perceive these “mental vacations” as healthy breaks, others might find them as nuisances. I tend to ignore them most of the time because if I gave those thoughts much thought, then I would not have time for anything else. This scenario can be a little entertaining, but what about more disturbing thoughts that sound like, “Why bother running, you’ll always be fat”, or “It’s too hard to save money and pay my bills, so I’m probably never going to buy a house.” And what about the thought that comes up that sounds like “Why keep trying? It hasn’t happened yet. I am fooling myself.”

These  less trivial, less mundane, and certainly less entertaining thought can so easily surface throughout the course of the day and yes… they too serve the same purpose of taking your focus off that which you have set out to do. So then what type of recourse do we have against these thoughts? Well a good friend of mine name Paul, (whom I have actually never met) was imprisoned and wrote some most amazing letters that reflected how in spite of being in a place of true suffering, we can still choose joy. Even though I never met my friend Paul, and although his letters might originally been written in about 62 A.D, you cannot tell me that he didn’t address me directly in his letters too!

Thought Stopping - Philippians 4:8

Philippians 4:8  says “And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.”  Paul understood how these “random” thoughts can come to steal your peace. See, I can bet while he was imprisoned he had more than a few thoughts that popped up serving the sole purpose of stealing his focus off of spreading the gospel.

Paul said to fix your thoughts, which to me implies the need to replace “broken” thoughts. Broken thoughts are the ones that shatter your dreams, and distort your promises. Broken thoughts are lies from the enemy, and broken thoughts are contrary to the truth. So let’s do what my friend Paul urges. Let’s fix those broken thoughts by using thought stopping, or what I call the STRIKE method.

Stop the Thought
Replace it with God’s word
Imagine what it looks like
Keep seeing it
Embrace the truth

As the broken thoughts begin to surface you can stop the thought. Many times that is an internal stop, but I have had to audibly say “Stop” in order to refrain from repeating the broken thought in my head.

As soon as you “stop the thought”, you need to replace it with God’s word. The truth–those thoughts that are honorable, right and pure. Replace it with things that are excellent and worthy of praise.

As you think on those things, imagine it and see yourself in the manifestation of it.

Keep visualizing the thoughts and keep seeing it. This is a faith walk, and we cannot be moved by what we see in the natural, so allow yourself to keep seeing through the eyes of Christ, and know that He sees His promises.

Embrace the truth! God’s word is true. As believers, we are not exempt from the suffering that’s inherent to human existence, but the good news is our faith gives us a Truthdifferent and hopeful perspective that is based on the truth. God is forever faithful and the truth is that He has plans for you to prosper and not to harm you. He has plans to give you hope and a future. That is the truth and you can embrace it.

Our thoughts may or may not respond to 3 STRIKES and be “out”, but if the negative thought comes to bat again, just as sure as a pitcher’s form and speed improves with practice, yours can too. All you need to do is throw another STRIKE.

 

 

 

 

My Gratitude Challenge

Gratitude is the kick-starter for experiencing joy in life.

When I am purposely thankful, I tend to find that joy is just around the corner. It seems like being thankful gets the joy juices flowing!

gratitude - be thankful

I decided last week that I wanted to express my gratitude with more consistency. This past Monday, on 6/1/15, I started a fun and easy gratitude challenge for myself, for 7 days. The more I thought about it, the more I wanted to share my challenge with others. To see if anyone else wanted to join me, I posted the challenge on my Facebook Page. The response was definitely more than I thought it would be!

I’m sharing the challenge here in case you’d like to join me.

Are you open to a fun and easy, but REALLY powerful 7-day challenge so that you can activate and experience more positivity and joy in your life?

When you wake up in the morning, 
find 3 NEW things to be grateful for and celebrate them. Do this for 7 mornings in a row.

Let me know if you’re in by commenting “Yes” below. Be sure to come back here to share the impact of your gratitude moments.

It’s not too late! Just start your 7-day challenge tomorrow when you wake up. I told you it’s easy! 🙂

I’m posting something on my Facebook Page each day to give my fellow challenge-takers an inspirational boost. Check out those gratitude notes here. Please LIKE my Page while you’re there!

No matter what you’re facing today, gratitude is key in initiating a breakthrough. It enables you to take your eyes off the immediate problem of whatever you’re lacking so that you can focus more on Who your Source is and what He has already provided.

I’m thankful that you stopped by today!

What are you thankful for?

The Danger of Hopelessness During Infertility

Infertility and hopelessness--don't give up jpg

Hopelessness during infertility. The two seem to go together. But do they have to?

The danger of hopelessness is a loss of your joy, a critical element in maintaining hope. Hopelessness is spawned from giving up. Giving up on something means losing faith or belief that the thing will ever happen.  It’s an act of surrender to an enemy. You feel forced to give up and give in.

In the case of infertility, giving up is the choice someone makes when they declare that they are abandoning the fertility promises God  made. It’s a decision that infertility is incurable or unsolvable. As hopelessness swirls into every area of life and becomes a consuming power, it pulls all kinds of negative and dangerous thoughts into one’s mind. One might think that infertility is too hard for God (it’s not–Genesis 18:14; Jeremiah 32:27). Or she may choose to think that God’s promises are not for everyone (they are — 2 Corinthians 1:20; 2 Peter 1:3-4).

I frequently hear from women who are considering giving up on the thought that they will ever conceive and give birth to a child. They feel inept, broken, forgotten by God, and are sick and tired of trying to stand up to infertility.
Keep calm--infertility and hopelessness

But I want to offer an alternative to the hopelessness. There is no need to abdicate your position of authority over infertility when you are focused on Jesus, the One who is the cure for everythingFocus is everything.  Keep your focus on the Problem-Solver instead of on the problem.

 

Decide now to continue to trust God’s promises of fertility as being solid ground to stand on. They are never shaky because God does not lie; they are not like quicksand because they are based on the Solid Rock, Jesus. His promises are His forever-settled Word— God’s Word is His bond.

 

It can be tough to continue to have hope when your faith has become weak and you feel like giving up. But that’s the time to take this essential next step:

  • Speak and sing words of God’s praise to yourself and thank Him in advance of the manifestation of His promises. Do this repeatedly, every day.

Those words will begin to bring the joy back into your situation and soon you’ll feel strong again because “the joy of the Lord is our strength!”

 

“Sometimes you want to give up, but you can’t–something deep inside you won’t let you. No white flags, no bailing out, no throwing in the towel for you. You have to keep going; you must carry on you just take the next step…and the next…and the next.” ~B. J. Gallagher

 

HOW CLOSE ARE YOU?

You may be closer than you think!

infertility and hopelessness - don't quit - you're close

 

“Keep Calm” image courtesy of Keepcalm-omatic.com

Focus Friday-Rest in Hope

Rest in Hope
Image courtesy of Nutdanai Apikhomboonwaroot | FreeDigitalPhotos.net

 

Focus on the following scripture throughout the day. It’s God’s Word and it’s what He desires us to believe. Believe it is true for your circumstances because God’s Word is Truth. Act like it is your truth. Speak this Word to yourself as an affirmation throughout the day. Personalize it by putting your name in it. Expect it to manifest in your life!

 

“I have set the LORD always before me; Because He is at my right hand I shall not be moved. Therefore my heart is glad, and my glory rejoices; My flesh also will rest in hope.”

~ Psalm 16:8,9 NKJV~

14 Days of Love – Day 7

God IS love. Allow His love to be an ever-flowing river, with cascades of the highest levels of joy in your life.

Background image by photointopainting
Background image by photointopainting

A Gift for You

A Gift for You
A Gift for You

“…please, if I have now found favor in your sight, then receive my present from my hand.”

Genesis 33:10 NKJV

In this season of giving, a time when we reflect more on the gift of a Savior sent for the entire world, I want to offer a simple gift to you.

If you are one of the first five people to  respond to this post, I’d be glad to send one of these small ornaments as a gift to you. After you hang it on your Christmas tree, you can repurpose it when the holidays are over and hang it on a bulletin board at home or work, or put a magnet on the back of it and put it on your refrigerator. It can be a tangible reminder to have hope, to use your imagination as you visualize any blessings to come your way, to enjoy life, and to live in God’s matchless and free grace.

Simply fill out the form below to let me know that you’d like to receive the gift. I’ll contact you via email to arrange for delivery at no cost to you.

Remember, the first 5 to respond will receive!

Be blessed as you focus on “Jesus is the reason for the season.”

Focus Friday

Focus on the following scripture throughout the day. It’s God’s Word and it’s what He desires us to believe. Believe it is true for you because God’s Word is Truth. Speak this Word to yourself throughout the day. Personalize it by putting your name in it!

“He gives the barren woman a home, making her the joyous mother of children. Praise the Lord!” Psalm 113:9 (ESV)

Image courtesy of vectorgirl-fotolia.jpg
Image courtesy of vectorgirl-fotolia.jpg